How can I help you?

If you're dealing with headaches, you're not alone. What we often see is a strong connection to muscular imbalances, stubborn trigger points, and tight fascia. 

These soft tissue culprits, paired with certain lifestyle choices, are big drivers of the problem. 

When we get to the bottom of your headaches, work on releasing that soft tissue tension, and tweak those daily habits, you'll find your headaches become far less frequent.

If you’re dealing with low back pain, you’re far from alone. The good news is that around 86% of cases aren’t caused by anything serious — they’re what’s known as “non-specific.” This type of pain often involves muscles, joints, discs, and ligaments working under strain. Targeted massage therapy can ease those soft tissue issues, and when combined with simple daily adjustments, it can significantly reduce pain, restore mobility, and help you move more freely and comfortably. 

Tired of those aches that show up after a tough workout or long hours at your desk? Preventative care massage is your essential body tune-up — a proactive way to stay strong, flexible, and pain-free. Using a tailored blend of therapeutic, deep tissue, and sports techniques, I help release stubborn tension, improve mobility, and promote deep relaxation. It’s all about keeping your body in balance, preventing future discomfort, and helping you move and feel your best every day.